YugoslaviaVACCINATIONS, SPECIFIC RISKS AND REQUIREMENTS
MALARIANo malaria in this country.
HEALTH GENERAL MEASURESFood and drinking water :TO AVOID IN PARTICULAR: bacterian diarrheas, hepatitis A, turista, diarrhoea of traveller, typhoïd.
- Wash your hands before meals and after going to the toilet.
- Eat meat, fish and shellfish well cooked.
- Avoid raw vegetables and fruit without peel.
- Peel other fruits and vegetables before eating them.
- Drink at least 2 litres (4.5 pints) of water (of good quality) every day.
- Use for all drinks or preparations containing water: mineral water in stoppered bottles, boiled water, filtered water or chemically treated water.
- Do not eat ice-creams or sorbets sold by street vendors.
- Note that the risk of contracting an infection by cleaning your teeth in tap water is minimal.
- However, if the water is "doubtful" it is preferable to use treated water.
Mosquitoes and other insects:TO AVOID IN PARTICULAR : tick borne encephalititis. - wear clothing that protects the whole body, including arms and legs.
- use repellent on parts of the body not covered by clothing.
BE CAREFUL ! Some repellents are contra-indicated for expectant mothers and children. Read instructions carefully.
- spray clothes with insecticide.
BE CAREFUL ! Do not spray on skin.
- take ticks away as soon as possible
Sexual intercourse:TO AVOID IN PARTICULAR: hepatitis B, HIV.
- Condom carrying is the best preventive measure to avoid sexually transmitted diseases.
- Hepatitis B vaccination is recommended for those having sex with casual partners.
FIRST-AID KITIts contents may vary according to how you travel and your current health state. Bandages and first-aid materials: elastoplasts, adhesive bandages, strapping, sterile compresses, hypoallergenic dressings, tourniquet, scissors, tweelers, disposable syringes and needles, cotton wool, surgical spirit, antiseptics, thermometer, safety pins, adhesive sutures, antiseptic gauze, anti-pruriginous ointment.
Cosmetic and hygienic products : condoms, total sun block, mosquito repellent, 2 pairs of sunglasses, hat (broad-brimmed), toilet paper, wristwatch (a second one may be useful for diabetics), ear plugs, sanitary towels, sanitary napkins.
Medications : to be discussed with your doctor.Device or products to treat drinking water (disinfectants and/or filters).
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